Humanscale helps workers everywhere improve their health at work!
![Screenshot 2018-12-21 14.23.29 OI 1:4.png](https://images.squarespace-cdn.com/content/v1/57fa9cc4c534a5767ea316ce/1546404723361-L95GU047HNJOGU8WQKTZ/ke17ZwdGBToddI8pDm48kBACrADqqzMtd0ycCTAZDPFZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZamWLI2zvYWH8K3-s_4yszcp2ryTI0HqTOaaUohrI8PI-fP9lIFRXnJsUl7acV-3qRCcFl9JUcDhN8FZhB4CJxI/Screenshot+2018-12-21+14.23.29+OI+1%3A4.png)
Try incorporating these five simple exercises into your work day to limit the side effects of sedentary behavior.
Try incorporating these five simple exercises into your work day to limit the side effects of sedentary behavior.